Back at it again with a recipe for a smoothie I’ve been making so much lately before work. Its pretty quick and easy and satisfying for anyone on the go. I WILL mention that I’ve never really been a fan of bananas IN things other than banana bread. I don’t like the taste of bananas in smoothies, ice cream, pies, pudding….but this is so good, I don’t even mind the taste!!!
Try it out and let me know what you think.
1 banana (ripe or frozen– either works)
2-3 pitted dates that have been soaked in water for 20 minutes (this is optional based on how sweet you want your smoothie)
1/2-1 scoop of vanilla protein powder (I use the EAS Lean 15 Vanilla Creme) (Link Below)
1 tbsp chai tea mix (Link Below)
1 tbsp Honey (use only dates if you are a Vegan!) (Also, this is optional based on how sweet you want your smoothie)
1 cup (roughly) of vanilla soy milk. (Feel free to use the milk of your choice!)
Cinnamon. I didn’t put a measurement because I just sprinkle it in until I feel content. Start light and you can always mix in more!
I have a Ninja Auto-IQ Blender (link below), that comes with a smoothie attachment, so I fill the cup with enough ice to get almost to the top, but with enough room that I can put my blending lid on.
Its so easy! I love the creamy texture, the spice of the chai, and the sweetness of the honey and dates. Try it out and let me know what you think!
Have a good one y’all,
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